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Overview


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Overview


You are confined only by the walls you build yourself. 

 
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Harriett Hlavac

 

I.

Fitness

 

II.

Mentality

 

III.

Art

empowerment.

(noun)

"..the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights."

-

We all have the capacity to be self aware and in control of our lives. Every day we have the opportunity to choose the perception we have of ourselves and the world around us, the actions we take and ultimately what we create as reality. We choose what is important. And what is not. We are ever evolving, changing, growing. But sometimes not in the direction that we want. Or in line with what we truly want out of life. 

By taking control of our physical and mental health we can not only transform the physical self but one’s mentality & capacity to see ourselves and the world around us with more clarity. In doing this we can become limitless. 

Through this blog I aim to create conversations around empowerment, fitness, physical & mental health, as well as share my own journey of empowerment through fitness and love of art & design. An interesting combination to say the least; looking forward to seeing how it manifests..  /

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VIDEOS


VIDEOS


Short Films.

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Blog exceprt


Blog exceprt


Blog. 

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About Harriett


About Harriett


About Harriett.

 

2017

Certified CrossFit Trainer / Personal Trainer

REEBOK CROSSFIT 09 / CROSSFIT NEW ZEALAND

Freelance Graphic Designer

HARRIETT CLAIRE FREELANCE DESIGN

 

2013 - 2016

Secondary School Art & Design Teacher

NORTHCOTE COLLEGE

 

2009 - 2012

Post Grad. Dip. Secondary Teaching

UNIVERSITY OF CANTERBURY

Bachelor of Fine Arts

UNIVERSITY OF CANTERBURY